Simple, Sound Nutrition

This blog is intended to help women and men come to grips with nutrition. We all have a ton of questions about nutrition and don't know where to look for help. You can't depend on tv, magazines or your local gym for advice. They all give all sorts of confusing information and you never know what's completely bogus. Well, I plan to give you my advice, per Heidi and my background, which is a BS in Dietetics. I also have 4 kids and a husband to feed on a daily basis so I would love to share some great meal ideas and shopping tips. Please feel free to comment, ask questions, share recipes, etc.

Tuesday, February 2, 2010

Quick Pizza with Fresh Ingredients

1 Large Boboli Pizza Crust
3 or 4 Roma Tomatoes, small diced pieces
2 garlic cloves, crushed (more if you love garlic)
Olive oil, drizzles
Fresh Basil Leaves, ripped (to taste)
Fresh mozzarella cheese, (packed in liquid) slices to cover pizza

Set oven at temp from Boboli instructions. Probably 400 degrees F. Cover crust with diced tomatoes. Sprinkle garlic over the tomatoes. Drizzle olive oil over the top. Rip up basil leaves and spread over everything. Top with mozzarella slices. Put in oven according to Boboli crust instructions. Probably about 15-20 min. until cheese melts and crust browning a little.

Serve with a great garden salad and low-fat dressing or spinach leaves, mandarin oranges, craisins, and almonds salad with small amount of poppy seed dressing and you have a meal.

This pizza is so good and even my kids love it! My sister-in-law, Fernanda, taught me this recipe. Thanks again.
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